IntroductionChapter 1 Experience Is the Best Teacher ... but Only When You FlexChapter 2 Mindset Matters: Framing Experience to Enhance LearningChapter 3 Setting a Learning Focus: Choosing a Flex GoalChapter 4 Unleashing Your Inner Scientist: Planning and Conducting ExperimentsChapter 5 It Takes a Village to Grow: Seeking Feedback to Amp Up Your LearningChapter 6 Wringing Meaning from Experience: Systematic Reflection for Long-Term GainChapter 7 Managing Your Emotions to Enhance Your LearningChapter 8 The Power of Flexing in a Variety of CircumstancesChapter 9 Coaching Team Members in the Power of FlexingChapter 10 Flexing Your Company: Building an Employee Development Program Around the Power of FlexingChapter 11 How Flexing Can Help to Build a Learning OrganizationEpilogue A Life of GrowthAcknowledgmentsNotesIndex