본문 바로가기 주메뉴 바로가기
22대 대한민국 국회 국회정보길라잡이 국회의원검색
회원가입 로그인
HOME

정보검색

소장정보 검색

국회도서관 홈으로 정보검색 소장정보 검색

결과 내 검색

동의어 포함

고급검색

인명/단체명

저자정보 상세정보
인명/단체명을 입력하세요.

키워드

  • 대표어

  • 외국어

-

초록보기

This study aimed to investigate effects of different post-exercise recovery strategies on muscle fatigue markers and perceived pain in elite fin swimmers. The study participants consisted of 14 male and female fin swimmers registered with the Underwater and Fin Swimming Association. Each participant underwent a crossover analysis measuring the effects of no treatment, cryotherapy, and foam rolling relaxation methods, with a two-week interval between each condition. The exercise protocol consisted of five repetitions of 60-meter high-intensity interval swims with two minutes of rest between repetitions. Blood lactate and ammonia were measured as biochemical markers of muscle fatigue, and subjective pain perception was assessed using standardized scales. Statistical analyses were conducted using SPSS 25.0, employing One-Way ANOVA, Two-Way ANOVA with repeated measures, and Least Significant Difference (LSD) tests to detect significant differences among recovery methods. Results showed both cryotherapy and foam roller relaxation significantly reduced blood lactate and ammonia compared to the no treatment condition. Additionally, these recovery modalities notably alleviated pain perception, suggesting enhanced recovery efficacy. The findings highlight the practical application of cryotherapy and foam rolling as effective recovery interventions to accelerate physiological and perceptual recovery post high-intensity fin swimming, potentially improving athletic performance and minimizing the risk of injury.

권호기사

권호기사 목록 테이블로 기사명, 저자명, 페이지, 원문, 기사목차 순으로 되어있습니다.
기사명 저자명 페이지 원문 목차
Neurohormonal interactions in sleep and dermatological regulation : the role of phytochemical bioactives Gyu-Ri Kim, Chae-Rin Kwak, Ye-Won Lim, Jung-Bin Hwang, Eun-Hee Kim, Yu-Jeong Kwon, Chae-Won Shin, Ju-Hye Suh, Hyeon-Chae Seo p. 1-10
Management analysis using financial statements of medical institutions Jieun Kim, Hyunjung Choi, Haeyoung Ryu p. 11-17
Effects of loneliness and social support on ego integration among community-dwelling older adults living alone Yujin Suh, Eun-Kyoung Han p. 19-26
Effects of algorithm-based debriefing for postpartum hemorrhage in nursing simulation education Jeongim Lee, Hae Kyoung Son p. 27-35
Photobiomodulatory Interactions between Debaryomyces hansenii and monascus pigments under red LED irradiation Won Hee Jang, Ga Yeon Choi, Jungil Hong, Yeong Ji Oh p. 37-46
(The) impact of social capital on life satisfaction among retired seniors : focusing on the mediating role of self-esteem Ji-Yu Jang, Seong-Bae Jeong p. 47-59
(The) effects of different types of post-exercise recovery on pain and muscle fatigue substances in fin swimmers Youn-Jin Choi, Dong-geun Lee, Seung Hyun Seo, Hwang-woon Moon p. 61-68
(The) role of self-management in reducing job stress among arts industry employees : qualitative literature analysis Lokyon Kim p. 69-76

추천서가 (다양한 추천 자료를 만나보세요)

권호기사보기

권호기사 목록 테이블로 기사명, 저자명, 페이지, 원문, 기사목차 순으로 되어있습니다.
기사명 저자명 페이지 원문 기사목차

권호

기사명 원문보기 기사목차
닫기