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GEARING UP

Taking Charge ? Instant Access ? Core Skills for Success ? Primary Skills ? Cognitive Shifting ? Seven Primary Steps ? Full-Mind Workout ? Five Modes of Consciousness ? Five-Star Integration ? Who Benefits Most? ? Take Charge Learning Curve ? Online and Audio Support

PART ONE: “WAKE UP” ALERTNESS PROGRAM

CHAPTER 1: PRESENT-MOMENT EMPOWERMENT

PART TWO: SHIFTING INTO PEAK PERFORMANCE

CHAPTER 2: FEEL GREAT AT WORK

CHAPTER 3: ACT WITH CONFIDENCE

CHAPTER 4: COMMUNICATE WITH EMPATHY

CHAPTER 5: BOOST YOUR SELF-ESTEEM

PART THREE: INSIGHT, WISDOM, AND INTEGRITY

CHAPTER 6: STIMULATE CREATIVE BREAKTHROUGHS

CHAPTER 7: GENERATE TRUSTWORTHY DECISIONS

CHAPTER 8: ACT WITH INTEGRITY

PART FOUR: STRATEGIES/SUPPORT

CHAPTER 9: SPECIFIC STRATEGIES AT WORK

CHAPTER 10: LONG-TERM TRAINING AND ADVANCEMENT

FINAL WORDS

ONLINE GUIDANCE

SCIENTIFIC VERIFICATION AND DISCUSSION

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Take charge of your mind : core skills to enhance your performance, well-being, and integrity at work 이용현황 표 - 등록번호, 청구기호, 권별정보, 자료실, 이용여부로 구성 되어있습니다.
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"Take Charge of Your Mind offers meditations for shifting out of negative states of mind, along with simple 'focus phrases' for activating your full awareness and potential, thereby improving productivity, problem-solving, creativity, and leadership"--Provided by publisher.